Yesterday, I had to lead a team meeting which required the purchase of breakfast refreshments. So I picked up yogurt, granola, a veggie tray and old fashioned donuts for my team. I knew it would be difficult for me to partake in said treats, so I made sure to fix myself a good breakfast and lunch before I left the house at 6:15 in the morning.
In addition, the granola and donuts sat in our office, near me, the entire day and the only thing I grazed on was some celery and a few baby carrots. I'm seriously proud of that.
I won't say that I wasn't tempted, but I will say that I felt less tempted. I knew it would be tasty if I ate it, but I didn't feel compelled to gobble it down. I didn't need it, so I was able to consciously ignore it. Just to note: I've been low carb for 16 days at this point, and I feel like I'm sugar remission.
Sweeter stuff ahead,
Me
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